Pumpkin Carrot Lentil Soup

Weekend meal scheduling is not my forte. Breakfast at 11, dinner at 7, and a lunch snack somewhere in between. Maybe it's the fact I only pack lunches for work days, leaving me scrounging for something resembling a lunch during the day when I'm at home.

I made this soup a few weekends ago completely from my pantry and fridge. It's really amazing how easily something great can be pulled together when you stock your pantry with staples.

Pumpkin Carrot Lentil Soup

Ingredients

• 4 C veggie stock, separated
• 1 C green lentils, rinsed
• 1 tsp garam masala
• 1 1/2 C pumpkin puree
• 2 carrots, chopped
• 14 oz full fat coconut milk
• 1/2 tsp salt, to taste

Toppings, Optional

• Coconut milk crema
• Toasted pumpkin seeds
• Fresh chopped cilantro
• Sriracha
• Croutons

Method

1. In a large pot, bring the veggie stock to a full boil, then add the green lentils and reduce heat to simmer. Cook for about 10-15 minutes until softened.
2. Add the carrots and cook until tender.
3. Add the remaining ingredients to the pot. Using an immersion blender, blend the soup until your desired texture is reached. Be careful to avoid splashing the hot liquid onto yourself!
4. Taste the soup, adjust any seasonings, and add toppings as desired before serving.

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