Monday, February 13, 2012
Thursday, February 9, 2012
Almond Milk
- Place the almonds and soaking water in a large bowl for 8 hours or overnight.
- Drain and rinse the almonds well. Combine almonds and remaining ingredients in blender, blend until smooth.
- Place nut milk bag over a bowl or storage container, then pour blender contents into the bag. Allow milk to strain for several hours or squeeze the bag by hand to extract the milk.
Wednesday, February 8, 2012
Mindful Eating (Article)
Monday, February 6, 2012
Cookie Troubleshooting
Sunday, October 9, 2011
late season canning
- To peel tomatoes, bring a pot of water to a boil. Have a separate bowl of ice water at the ready. Submerge the tomatoes, a few at a time, in the boiling water for about 30 seconds, until the skin loosens slightly and begins to crack. Remove tomatoes to the ice water to stop the cooking process, then remove to a towel. Using your hands or a small paring knife, gently remove the skins, then core and slice.
- In a large pan, combine tomatoes, sugar, and salt.
- Use a peeler to remove the peel from the oranges and lemons. Thinly slice the peels and boil in water for 5 minutes; remove and add to the tomato mixture. Peel the remaining white pith from oranges and lemon, then slice fruit, removing any seeds as you go. Add the citrus to the tomatoes.
- Tie the cinnamon and cloves into a cheesecloth spice bag; add to the tomatoes.
- Bring the tomato mixture to a boil. Cook rapidly, stirring to prevent burning, until thickened, at least 45 minutes.
- Remove the spice bag. If canning, pour the marmalade into hot sterile jars and seal for 15 minutes. Otherwise, pour into a container and let cool before storing in refrigerator or freezer.
Saturday, October 8, 2011
Pantry Storage Recycling
Monday, October 3, 2011
green protein smoothie
So...green smoothies. Is it just me, or does it seem a bit strange to drink a mysterious green liquid that looks like it would be quite at home in a swamp? The secret is to balance the green with fruit, banana really helps out here, plus it's a great thickener.
I'm a little bit crazy about this green smoothie specifically because it just tastes so good! Plus it's easy to mix up with different frozen fruit on hand. This blend in particular masks the slight grittiness to the hemp protein powder (any unflavored variety of protein powder would work great, too).
Green Protein Smoothie
Ingredients
- 1 tbsp peanut butter
- 2 tbsp hemp protein powder
- 4 cups spinach
- 1 banana
- 1 C frozen blueberries or strawberries
- 1 C water or milk (So Delicious coconut adds a subtle richness), or more for a looser consistency
Method
- Add ingredients to blender in the order listed.
- Blend until smooth.
Friday, September 30, 2011
monster cookies!
Thursday, September 29, 2011
Roasted Beets + Greens
Yep, I went there. Beets have always been a mystery vegetable to me and even though I had previously never encountered one, I was always semi afraid of them. Unfortunately for me, my CSA box this week had a bunch tucked inside. So I did my research and found a couple beet and beet green recipes. One of the first recipe hits had nearly 300 reviews and 4.5 stars, how could I go wrong?
The beet greens have a surprisingly neutral taste, milder than kale even. As such, I think they would make a great accompaniment to other sauteed vegetables and no one would be the wiser. The beets themselves are nice and tender, slightly sweet. I have a feeling I'll be buying beets at least once this fall.
Roasted Beets + Greens
Ingredients
- One bunch beets (about 6), washed and separated
- Olive oil
- 3-4 cloves garlic, minced
- 1/4 C onion, finely chopped
- salt and pepper, to taste
- 1 tbsp sherry vinegar
Method
- Preheat oven to 350 degrees. Place beets in a glass baking dish, adding enough olive oil to toss and coat. Cover pan with foil and bake for about 60 minutes, or until beets tender.
- Tear beet green leaves from the hard red stems, roughly chopping the leaves.
- After beets are done cooking, saute garlic and onion in olive oil until slightly golden. Add beet greens and cook until slightly wilted. Season with salt and pepper. Remove from heat.
- Slice beets. To serve, place beet greens over sliced beets and add sherry vinegar over the top. Season with additional salt and pepper if needed.
